I made a choice to try to change my diet and lose some weight. I was shocked to see I posted
this almost a year ago. WOW!! That little adventure went NOWHERE fast. However...in January, I went to the dr for my blood pressure check and it was bad news. Higher blood pressure and borderline prediabetic. I cried as I drove away. I didn't want to have these issues, let alone them getting worse. I like food and my mt dew and my chocolate. I basically decided I just didn't care. I knew it was something I should address, but I just have too much other on my plate to have to worry about it. I, flat out, just didn't want to deal with it. A few days passed and I slowly started making very minute changes to our overrall diet. Cutting back on my pop, switching off of beef to turkey. Little things that still didn't show much change. I was facing more medication and I just did NOT want that.
I hadn't been able to wear these jean in over 4 years and the shirt was given to me several months ago and I couldn't button it. I wore the shirt to church sunday with a denim skirt that I LOVE and now is almost too big, hadn't worn it in years either. :)
I haven't been able to wear this dress in 7-8 years
I began to work out in a gym, not really having any idea what to do, but I started in March. Working out really changed my thought process in regards to what I put in my mouth, so I got serious about a diet. I hate to say diet, because really it's a life change. Something I can change and live with forever. To date, I've lost 17 pounds. I can't say I feel a lot better. I'm still trying to balance eating enough with the work out I'm doing. I also can't report a dramatic drop in blood pressure, but I'm betting my sugar number is better. I've had a really bad illness in the month of march, a really sick
girl, and a back injury to top it off. I am committed to changing and I know it will be good! I hope to have 60lbs off by December 1st. That is my only weight loss goal for the moment. Here is a recent photo. I took them while trying on clothes in my closet, which was a lot of fun, but also rough, since my wardrobe is seriously depleted. with only 17lbs gone I'm amazed at all that is just too big now. WOOT!!